10 Daily Micro Habits To Help You Feel Less Depressed Channel: Dr. Scott Eilers33K views • 30/11/2025Related VideosMicro Habits that Fuel Depression9 Micro Habits for Self-Regulation of Trauma or AnxietyWhy Depression Makes You Feel Hopeless7 Micro Habits to Escape the Freeze Response - Polyvagal Tools for Depression & Burnout